Hello Everyone!! This is a Beginner Stretch Guide.

Welcome to the journey of being more flexible! This is a step by step guide with videos to guide you through. The links are provided within the guide! This is a beginner guide for anyone that is looking to start their stretching journey or anyone that maybe advanced and would like to try a different style!  Please do these stretches to the best of your ability! Have fund!

*ALL PROCEEDS GO TOWARDS CHARITY*

Materials Needed: Yoga Mat, Yoga Blocks